Costa Dulce a Regenerative, Wellness, Surf and Yoga Retreat in Nicaragua

A natural playground. Retreat to nature, the jungle, and the beach. Costa Dulce Retreat is a Beachfront Ecolodge and Retreat Center on the southern pacific coast of Nicaragua.  Spread across a jungle hill rising up from the beach, it is the perfect place to reconnect to yourself and nature.

Costa Dulce has grown organically, integrating with the surrounding environment and has become one of the premier wellness centers in Nicaragua.  We are committed to a grass-roots approach to ecotourism and a more sustainable future through improving the social, economic and environmental well being of the surrounding communities.​

Located on Playa Escameca, Costa Dulce Retreat is ideal for all travellers looking to enjoy good company in a relaxed, safe, and healthy environment. Costa Dulce Retreat has 12 individual Beach Bungalows, two yoga shalas, a lounge/honor bar, spa, surf school, food garden, sea turtle hatchery, and a restaurant - the Dulce Cocina. We have added new eco friendly salt water pool that overlooks the ocean, beach and across the ocean towards Costa Rica.

Some of Costa Dulce Retreat's most popular attractions include: the beach, our ocean view yoga classes, our beach view infinity pool, sweat lodge ceremonies, guided meditation, our beginner surf school, our surf, our full service jungle spa professional massages, fishing, waterfalls, horseback rides, paddle boarding, hiking, boating, vital actions sea turtle nursery, all provided in a welcoming atmosphere by our friendly community and staff. 

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Costa Dulce's Signature Retreat Experiences

Our Signature Retreat Experiences are the easiest and most affordable way to enjoy the best of Costa Dulce. To make it easy we do not require you to pick your experience when you reserve your spot, in fact we encourage you to leave it open and decide when you arrive based on how your feeling in the moment. For a full connection we recommend you stay at minimum 7 nights, though we are happy to create custom retreats for longer or shorter visits. 


Emerge yourself in twice daily yoga, including meditation for 7 nights surrounded by jungle and ocean the best nicaragua yoga retreat.   Nourish yourself with delicious local and fresh food prepared by our chefs at Cocina Dulce. Unwind with wonderful massages with sounds of crashing waves. Relax in our lounge area and help yourself to ice cold beverages. Stay entertained with a surf lesson, day trip to San Juan del Sur, and introduction to sea turtle conservation.


This is the best Nicaragua surf yoga retreat. Dedicate yourself to 7 nights in paradise. One week with surf theory, lessons, and guidance from our instructors will have you ripping waves in no time. Nourish yourself with delicious local and fresh food prepared by our chefs at Cocina Dulce. Unwind with a massage from our skilled massage therapists. Stay entertained with music and ice cold beverages in our lounge. 


Looking for the natural paradise vacation but not interested in doing all the leg-work to plan it? That's okay because we have you covered!  Relax and unwind with the perfect paradise vacation. Engage in yoga, unwind with massages, have drinks on the beach and nourish yourself with delicious local and fresh food prepared by our skilled chefs. Rent a surf or paddle board and stay entertained with introduction to sea turtle conservation. 

What makes Costa Dulce Retreat so sweet and unique?

  • The vibrations - As a social enterprise Costa Dulce Retreat serves for our collective wellbeing, guests, staff, and the greater community. This creates positive vibrations that are warm, and welcoming for everyone.

  • The place - You will understand when you arrive, but lets just say the pics don't do it justice. It's a rare find to be on such a beautiful secluded beach, opposed to a drive or hike away.

  • The product - We all love what we do and strive to be the best. Here everything is done with love, from food preparation, to body work, from teaching yoga and surf to growing food and taking care of our guests its all done with love..

  • The whole connection- We like consider our experience wholistic, as we try focus on the whole impact. This means we carefully source our consumables, we invest in our environment, and connect with our community.    

  • The people - Last but not least, with our community of staff we have a great foundation but every week there is new magic, new connections, new like minded people with beautiful souls to share the moment. 


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North America +1-303-800-6101

Nicaragua 011-505-8277-8009

Costa Dulce is the premier eco-lodge, hotel, beach resort  and retreat centre near San Juan del Sur, Nicaragua.

We help you host yoga retreats, yoga teacher trainings, fitness retreats, business retreats, family gatherings and weddings.


At Costa Dulce we genuinely care about our environment and we plant trees for all people flying into our little paradise. This way we can maintain our beautiful habitat, while simultaneously employing & empowering local people in a sustainable economic model.

Learn more HERE.

Beachfront eco resort in Nicaragua

Costa Dulce located on Playa Escameca Grande, San Juan del Sur, Nicaragua