Yoga is an integral part of the Costa Dulce experience; the connection between mind, body, spirit and our natural surroundings as a whole. Take a deep breath and find inner peace during your week-long retreat.
7:30AM – Yoga & Meditation
4:30PM – Sunset Yoga Flow
7:30AM – Yoga & Meditation
4:30PM – Sea Turtle Talk
7:30PM – Yin Yoga
7:30AM – Yoga & Meditation
10AM – Jungle Walk
4:30PM – Sunset Yoga Flow
7:30PM – Live Music
7:30AM – Yoga & Meditation
10AM – San Juan del Sur Trip
7:30PM – Yin Yoga
7:30AM – Yoga & Meditation
3PM – Cacao Meditation
4:30PM – Sweat Lodge
7:30Pm – Yin Yoga
7:30AM – Yoga & Meditation
4:30PM – Sunset Flow
7:30PM – Salsa
8:30PM – Beach Bonfire
7:30AM – Yoga & Meditation
7:30PM – Yin Yoga
Experience pure relaxation with our 60-minute massage, designed to melt away stress and tension. Using natural and local ingredients, our professional therapists focus on promoting circulation, easing muscle pain, and leaving you feeling rejuvenated.
Learn about Costa Dulce’s commitment to preserving the ecosystem through our support of Vital Actions. Join us for an educational session on sea turtle conservation, where you’ll witness how over 50,000 baby turtles have been rescued and released. You might even get a chance to participate in a release during your stay!
Embark on a guided walk through lush jungle trails and discover Nicaragua’s rich biodiversity. Spot sloths, monkeys, tropical birds, and other wildlife as you connect with the natural wonders surrounding Costa Dulce. A must-do for nature lovers!
Indulge in an ancient tradition with our cacao ceremony. This heart-opening experience invites you to connect with the healing energy of cacao, guided by local facilitators in a serene setting. A deeply grounding and spiritual experience awaits.
Step into our traditional Mesoamerican temazcal sweat lodge, a sanctuary for rejuvenation and connection with nature. Experience the benefits of heat therapy combined with the sacred practice of cleansing and renewal.
End your day with a cozy beach bonfire under the stars. Gather with fellow guests, share stories, and enjoy the sound of the ocean waves. A perfect way to unwind and embrace Costa Dulce’s magical nights.
Visit the vibrant surf town of San Juan del Sur! Enjoy drinks at local bars, shop for handcrafted souvenirs, and explore the bustling streets. Cap off your trip with breathtaking views from the iconic Jesus statue overlooking the bay.
