Costa Dulce Blog
Learn about our community-run eco-resort in Southern Nicaragua and our yoga, surf, and spa retreats.
Surf and Yoga: A Match made in Tropical Heaven by Shruti Shah (@flowithshruti)
As a yoga teacher who surfs on occasion, I have realised that being on the surfboard out in the water gives me the same feeling that comes from being on my yoga mat. Surfing allows me to connect...
Digital Nomad in Nicaragua
Hola all you wandering souls. You wander the globe in a new found freedom that no generation has ever had before. Interested in living in the land of lakes and volcanoes, Nicaragua? I invite you to...
Elemental Yoga Flow: Embodying Earth, Water, Fire, Air
Elemental Yoga Flow So many of us have the word flow misunderstood. It’s a very yogi word that’s blowing across all of our vocabulary. We say things like I don’t like to plan things out or I am all...
Best Time to Surf in Nicaragua
Best time to Surf in Nicaragua is now! As a surfer every single day of your life is the best time to surf. But we can get a little more specific depending on where you are as a surfer. Different...
An Eco Lodge in Nicaragua
For too long humans have been making decisions without being conscious of our mother earth. Now we must take her into consideration every step of the way. And that includes you planning your...
Benefits of Breathwork
Until recently when people looked at how to get healthy according to western medicine, the first thing everyone thought was to change your diet. Next thing people would say you don’t drink enough...
How to get from Costa Rica to Nicaragua
You’ve most likely done some research to get to this point, and yes it is better to travel through Costa Rica to get to Nicaragua. Liberia, Costa Rica, or in some cases San Jose, Costa Rica. Both have international airports with many more flight options, direct flights and in many cases cheaper prices.
All you need to know about Playa Escameca, Nicaragua: beach, vibes, and surf.
Playa Escameca is definitely one of the nicest beaches on the pacific coast of Nicaragua and easily accessible if you're staying in the area in and around San Juan del Sur. The drive is about 30...
Is Nicaragua Safe for Travel?
*, Nicaragua, the lesser-known neighbor of tourist hotspots Costa Rica and Honduras, is an up and coming traveler’s gem. Lush jungles, active volcanoes, colonial cities, friendly locals, and...
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Costa Dulce Surf & Yoga Retreat
Escameca Eco-Lodge
San Juan del Sur, Nicaragua
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