Riding the Waves of Wellness: The Connection Between Yoga & Surfing

As a Yoga Instructor and former Semi-Pro Snowboarder, I’ve always been fascinated by how physical movement can create a harmonious relationship with our bodies and the environment. With this in mind, let’s explore the synergy between Yoga and Surfing, and how it enhances my upcoming RAD Yoga Surf Retreat in Nicaragua this November.

How a Beach Detox Can Change Your Health

Feeling overwhelmed, tired, or disconnected? A beach detox might be exactly what you need. More than just a break from routine, yoga beach retreats offer a powerful way to reset your body and mind through movement, nature, and nourishment. In this post, we explore how beach yoga retreats—like those at Costa Dulce in Nicaragua—can help you release stress, reconnect with yourself, and experience real transformation.

Is Nicaragua Safe in 2025? What Travelers Need to Know

Is Nicaragua safe in 2025? For travelers seeking clarity, the answer is yes—especially in popular destinations like San Juan del Sur, Ometepe, and Granada. From surf towns to yoga retreats, Nicaragua offers a peaceful, welcoming atmosphere for solo travelers, families, and wellness seekers alike. In this guide, we break down everything you need to know about Nicaragua safe travel, including real safety tips, best regions to visit, and why eco-retreats like Costa Dulce are becoming the top choice for those wondering “is Nicaragua safe to travel to?” in 2025.