How a Beach Detox Can Change Your Health
Feeling overwhelmed, tired, or disconnected? A beach detox might be exactly what you need. More than just a break from routine, yoga beach retreats offer a powerful way to reset your body and mind through movement, nature, and nourishment. In this post, we explore how beach yoga retreats—like those at Costa Dulce in Nicaragua—can help you release stress, reconnect with yourself, and experience real transformation.