There are vacations that help you unwind — and then there are experiences that change the way you live, breathe, and connect. Costa Dulce belongs to the second kind. Nestled on a private, surfable beach in southern Nicaragua, this eco lodge in Nicaragua is more than just a place to stay — it’s a sanctuary for transformation.
If you’ve been exploring Surf and yoga retreats, you’ll soon discover that Costa Dulce isn’t like the others. It’s a living, breathing wellness retreat — a community grounded in nature, mindfulness, and connection. It’s where Yoga and surf retreats Nicaragua find their fullest expression: between the waves, the jungle, and the heart.
Nourishment That Comes From the Source
At Costa Dulce, nourishment begins with the earth. Every meal is made with locally sourced, organic ingredients — prepared by our dedicated Nicaraguan kitchen team. Guests consistently describe the food as soul-nourishing, energizing, and full of life. It’s not just about eating well — it’s about feeling good and knowing your meals support local farmers and sustainable practices.
It’s one of the many reasons Costa Dulce stands out among retreats Nicaragua and eco-lodge experiences in Central America.
Activities That Feed the Soul
Costa Dulce isn’t your typical tropical escape — it’s an ecosystem of transformation. Every experience is designed to help you connect with nature, yourself, and others.
Nourishing Activities
From yoga and meditation to cacao ceremonies, sauna and cold plunge, and the traditional temazcal sweat lodge — each practice invites deep inner balance. One of the most emotional moments for guests is the baby turtle release — a powerful reminder of renewal and purpose.
If you’d like to learn more about how surf and yoga together can create that transformation, check out The Best Surf & Yoga Retreat in Nicaragua — Here’s Why.
Adventurous Activities
Adventure and wellness go hand in hand here. Whether it’s a jungle hike through the lush hills, a boat trip along the coast, a catamaran at sunset, or an unforgettable volcano tour, you’ll find that thrill and tranquility coexist perfectly.
This is what makes Costa Dulce one of the top Nicaragua surfing camps — but with the spirit of an eco-lodge and the mindfulness of the best Yoga retreats in Nicaragua.
Bonding Activities
At night, Costa Dulce transforms into a celebration of community. Guests gather for live music, salsa lessons, and beach bonfires — creating moments that spark laughter, friendship, and connection. These shared experiences are what make Surf and yoga retreats here truly special — not just relaxing, but deeply human.
To see why travelers keep returning, read Why Nicaragua Is the Best Kept Secret for Yoga & Surf Retreats
La Punta – The Heart of Wellness
Perched on a cliff overlooking the Pacific, La Punta is Costa Dulce’s dedicated sanctuary for reflection and rejuvenation. It’s a peaceful extension of our retreat — perfect for smaller group gatherings or personal restoration. Guests can enjoy nourishing meals, vitalizing drinks, and spa treatments like massages, facials, and body scrubs.
La Punta brings together everything a true wellness retreat should be: nature, stillness, and balance. It’s where comfort meets consciousness — a hidden gem within one of the most loved Surf camps in Central America.
Ready to experience it yourself? Book your stay at Costa Dulce and step into something more than a vacation — a genuine transformation.
More Than a Getaway
Costa Dulce is not just another eco lodge in Nicaragua or a stop among retreats Nicaragua. It’s a community that breathes intention into every detail. Guests don’t just come here to rest — they come to reconnect, reflect, and return to what truly matters.
If you’re still wondering about Nicaragua’s safety and local experience, you can read Is Nicaragua Safe in 2025? What Travelers Need to Know.
Here, every moment — from your sunrise yoga to your evening surf — reminds you that the best Surf and yoga retreats aren’t just vacations. They’re invitations to live more fully.
