Yoga – Surf – Wellness – Adventure – Culture
COSTA DULCE RETREAT
A Community Run Eco-Resort in Southern Nicaragua
Please book here rather then through a third party. This helps us improve your experience. Contact [email protected] for assistance.
If you’ve ever dreamed of falling asleep to the sound of crashing waves, swimming in a beautiful waterfall or doing yoga in the middle of the jungle over blue-green surf, Costa Dulce is the place to make it happen. It is truly paradise and I cannot imagine a more beautiful or welcoming place to experience the jungle and the sea.’
– Dani, New York City
THE COSTA DULCE EXPERIENCES
Nourish Your Nature with a Signature Retreat or ‘Build-Your-Own’ with the options below
School of Yoga
Treat your body like the temple it is with twice daily yoga and healthy nourishing meals.
Surf Program
Get daily lessons and learn to ride the waves with our experienced surf instructors.
Spa & Wellness
Fully relax and nourish your entire being with yoga and spa services throughout your week.
Local Adventures
Take up residency here at Costa Dulce and enjoy the health benefits of a long term stay.
Culinary Magic
We’re here to help you provide a once in a lifetime retreat experience for your group.
Relax & Recharge
Create your custom, all-inclusive, dream vacation by selecting a room and your options.
UPLIFTING SPIRIT & ENERGY
Our mission is to create a space for growth and expansion for all visitors, our staff and the surrounding communities. Taking care of our people goes hand in hand with taking care of the planet and this creates a nourishing and uplifting vibe for all.
A YEAR-ROUND PARADISE CONNECTING YOU TO NATURE
Steps away from your own secluded beach, mind-blowing jungle & ocean views, and wildlife at your doorstep. A true oasis of peace & potential. The beauty of the surroundings is constantly evolving and breathtaking. Learn more about our eco-lodge here.
REFORESTATION PROGRAM
As a pioneer in environmental ownership, Costa Dulce’s ecosystem regeneration project, plants 10,000 trees each year, supporting local employment and empowerment in a regenerative economic model.
TRAVEL FROM AIRPORT TO COSTA DULCE
With multiple transportation options, we have local drivers ready to pick you up from the airport and help guide you through customs and the border should you need help.
DAILY YOGA FOR EVERY BODY
Our year-round yoga program is truly heart – & mind-opening and features experienced teachers from over the world and classes to fit every person’s needs. Our yoga shalas include some of the most immersive and incredible views. YTT is scheduled for April & September 2023!
FARM-TO-TABLE CUISINE
La Dulce Cocina only serves healthy, delicious meals that are seasonal, unprocessed, and catered to each guest’s needs. At Costa Dulce we believe that proper nourishment is necessary to feel good, that’s why we cater to all food preferences/allergies.
DAILY SURF
Our surf program is led by guides who are stoked to do what they love and we get to pass that love on to you. Take daily lessons or rent boards to go out on your own and enjoy the year round waves on our secluded beach.
LOCATED ON A PRIVATE BEACH
Costa Dulce is located beachside at pristine Playa Escameca Grande. Wake up and the beach is waiting! Our surf program is led by guides who are really stoked to do what they love and we get to pass that love on to you. Explore cabin views here.
TURTLE SANCTUARY
Our partner Vital Actions has a sea turtle hatchery at the beach. Get regular opportunities to watch baby sea turtles hatch and be released into the ocean.
EXPERIENCE LOCAL CULTURE
In addition to our on site services we offer opportunities to take trips into the local town and to nearby beaches, as well as events like Salsa Fridays at the local bar, Spanish classes, or a Catamaran cruise at sunset. See available activities here.
PREMIUM SPA & TEMAZCAL
Enjoy professional treatments at the Dulce Spa including deep tissue massage, 4 hand massage, full body scrub, facials, mani/pedis, and more. Check out our Fire & Ice Spa Package featuring Temazcal ceremony.
Amazing people, beautiful beaches, perfect jungle canopy and food and accommodations that will blow your mind. I highly recommend this place.
Read more reviews from our visitors on TripAdvisor.
LEARN MORE ABOUT COSTA DULCE & NICARAGUA
Social Projects
Costa Dulce is more than just a retreat center at a beautiful beach. We care about our surrounding nature and the people in our neighborhood. Check out our social projects and learn what we do to give back.
About Nicaragua
Nicaragua is a beautiful country with stunning nature and a vibrant population. Volcanos, lakes, islands, Colonial cities, music, art, and much more. Nicaragua has it all. Learn more about the country we love here.
Our Ecolodge
We are committed to a grass-roots approach to ecotourism and a more sustainable future. As an Ecolodge, we are trying to minimize our impact on local fauna and flora and our general footprint.
Get in Touch
North America +1 (501) 301-0353
Nicaragua +505-8277-8009
Costa Dulce Surf & Yoga Retreat
Escameca Eco-Lodge
San Juan del Sur, Nicaragua
Contact Us
Visit our FAQs for quick information on general questions.