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Immerse into nature and yourself with a regenerative surf and yoga retreat on the beach of Nicaragua.
A natural playground. Retreat to nature, the jungle, and the beach. Costa Dulce Retreat is a Beachfront Ecolodge and Retreat Center on the southern pacific coast of Nicaragua. Spread across a jungle hill rising up from the beach, it is the perfect place to reconnect to yourself and nature.
Surf & Yoga Retreat in Nicaragua
Costa Dulce has grown organically, integrating with the surrounding environment and has become one of the premier wellness centers in Nicaragua. We are committed to a grass-roots approach to ecotourism and a more sustainable future through improving the social, economic and environmental well being of the surrounding communities.
YOGA
Yoga and wellness is the key to take care of ourselves and our surroundings.
SURF
Wake up and the beach is waiting! Uncrowded waves are right in front of the retreat!
SPA
True wellness heaven, the Costa Dulce spa awaits you in a beautiful natural setting.
CULTURE & NATURE
Enjoy the full Nicaragua experience with our culture and nature activities and programs.
NOURISH
Enjoy our farm-to-table approach with local Chefs for our healthy and nourishing meals.
LODGING
Our open-air concept cabins and villas are all uniquely crafted with love.
Relax in Comfort at Costa Dulce Resort
Located on Playa Escameca, Costa Dulce Retreat is ideal for all travelers looking to enjoy good company in a relaxed, safe, and healthy environment. Costa Dulce Retreat has 12 individual Beach Bungalows, two yoga shalas, a lounge/honor bar, spa, surf school, food garden, sea turtle hatchery, and a restaurant – the Dulce Cocina. We have added new eco-friendly salt water pool that overlooks the ocean, beach and across the ocean towards Costa Rica.
If you’ve ever dreamed of falling asleep to the sound of crashing waves, swimming in a beautiful waterfall or doing yoga in the middle of the jungle over blue-green surf, Costa Dulce is the place to make it happen. It is truly paradise and I cannot imagine a more beautiful or welcoming place to experience the jungle and the sea.’
– Dani, New York City
Signature Retreats
The best way to experience Costa Dulce is by joining one of our signature retreats. Get the most out of your money during our week-long Yoga, Surf or Wellness retreats. The retreats are run Saturday to Saturday.
Book a Cabin
You need flexibility? Then booking a cabin is the way to go. Fully customize your stay by adding our awesome yoga, surf or wellness programs and our culture and nature activities. Our wellness playground is waiting for you.
Bring a Group
Host a retreat, bring a group of friends, or celebrate your unforgettable wedding at our beautiful venue. We are experienced in hosting small and big groups and will make sure you and your guests fully enjoy our little paradise.
Amazing people, beautiful beaches, perfect jungle canopy and food and accommodations that will blow your mind. I highly recommend this place.
Read more reviews from our visitors on TripAdvisor.
Why Us
UPLIFTING SPIRIT & ENERGY
Our mission is to create a space for growth and expansion for all visitors, our staff and the surrounding communities. Taking care of our people goes hand in hand with taking care of the planet and this creates a nourishing and uplifting vibe for all.
CONNECTION WITH NATURE
Steps away from your own secluded beach, mind-blowing jungle & ocean views, and wildlife at your doorstep. A true oasis of peace & potential. Our partner Vital Actions also has a sea turtle hatchery (with baby sea turtles!) at the beach.
HIGH-QUALITY HOSPITALITY
Offered with love. All of our services (Cuisine, Yoga, Wellness, Bodywork, Surf School, Hiking & Culture,…) are constantly evolving and improving as stimulating personal and collective growth is our main mission.
WELLNESS & WELLBEING AS A LIFESTYLE
We are not just facilitating these services for our guests, but we embody holistic wellbeing as a lifestyle that benefits our whole community.
COSTA DULCE IS A YEAR-ROUND PARADISE
The beauty of the surroundings is constantly evolving and breathtaking. Our year-round yoga & surf program (with consistent waves!)
PIONEER IN ENVIRONMENTAL OWNERSHIP
With our own ecosystem regeneration project, supporting local employment and empowerment in a regenerative economic model.
LOCALLY SOURCES FARM-TO-TABLE CUISINE
All of our healthy and delicious meals are seasonal, unprocessed, and catered to everybody. At Costa Dulce we believe that proper nourishment is necessary to feel good, that’s why we cater to all food preferences/allergies.
YOGA HEAVEN FOR EVERYBODY
We offer a year-round yoga program, which is truly heart – & mind-opening and welcome experienced teachers from over the world to share in our wonderful community. Our yoga shalas include immersive and incredible views.
LOCATED ON A PRIVATE BEACH
Costa Dulce is located beachside at pristine Playa Escameca Grande. Wake up and the beach is waiting! Our surf program is led by guides who are really stoked to do what they love and we get to pass that love on to you.
Social Projects
Costa Dulce is more than just a retreat center at a beautiful beach. We care about our surrounding nature and the people in our neighborhood. Check out our social projects and learn what we do to give back.
About Nicaragua
Nicaragua is a beautiful country with stunning nature and a vibrant population. Volcanos, lakes, islands, Colonial cities, music, art, and much more. Nicaragua has it all. Learn more about the country we love here.
Our Ecolodge
We are committed to a grass-roots approach to ecotourism and a more sustainable future. As an Ecolodge, we are trying to minimize our impact on local fauna and flora and our general footprint.
Ready to Experience the Peace and Tranquility at Costa Dulce?
Get in Touch
North America +1 (303) 800-6101
Nicaragua +505-8277-8009
Costa Dulce Surf & Yoga Retreat
Escameca Eco-Lodge
San Juan del Sur, Nicaragua
Contact Us
Visit our FAQs for quick information on general questions.