Phoenix Program – Breathwork Retreat
December 6 – December 10
Samuel Coulon, renowned breathwork instructor and life coach, is visiting us and will hold a 5 day seminar to bring out your true potential! Get reborn through breathing, consciousness, and knowledge!
Samuel Coulon is the founder of Coaching Holistic method and known for his teachings of transformational breathing methods like SOMA and rebirthing. He works as international sports coach and mindfulness facilitator and will take you on a journey back to yourself, so you can discover your true potential!
Who is this program for:
If you want to surpass your current self, overcome any obstacles in your way, break through whatever holds you back and see what you are really capable of, then this program is for you! Get ready and get reborn!
Learn about conscious breathing, neuroscience and thermoregulation and deepen your knowledge about movement and mindfulness in order to achieve person, physical, emotional and professional goals.
When booking this program together with your stay at Costa Dulce Retreat you get 6 nights accommodation, 5 days of daily sessions, four healthy and rejuvenating meals a day, inspiring connections, access to all the common amenities like the infinity pool and of course the beach, as well as the option to take part in lots of different activities to your liking free of charge. Enjoy the most beautiful location at our sandy beach and surround yourself with nature. Get a chance to learn about yourself and the world around you, because you know you deserve it!
A typical retreat day can look like this:
- 06:00 – Early Breakfast
- 07:30 – Seminar session
- 09:00 – Breakfast
- 11:00 – Ice bath or Temazcal
- 13:00 – Lunch
- 14:00 – Seminar session, walking meditation or optional activity
- 17:30 – Breathwork
- 19:00 – Dinner
- 20:30 – mindfulness moment or evening activity
Testimonials of previous students:
“This is my first time doing this and the results have been amazing! It opens up a whole new perspective on life! Samuel is a great coach, explaining every step and the why of every situation. I can’t wait to do the next sessions and continue to discover this wonderful world inside each of us!” (Ignacio, Argentina)
“Thank you Samuel for these shared moments. He is a caring person who pushes you to overcome your prejudices, to surpass yourself. Thanks to his breathing techniques, I sleep better, I feel more peaceful, stronger. I begin to finally find this part of me, happy and sure of it which was buried by years of “apnea”. It takes investment to be able to feel the benefits but be sure that you will have a coach who will motivate you and accompany you with kindness. Thank you for these highlights Samuel.” (Aurélie, France)
“His guidance was so healing and powerful I cannot express enough my gratitude towards him!!! The most important gift he gave me: The empowerment that I can teach and heal myself to relearn being safe, confident and strong.” (Kata, Hungaria)
Book your space in the program for only 400 USD!
Together with a 6-night stay at Costa Dulce Retreat:
Shared cabin: $ 1.021
Standard cabin: $ 1.407
Premium cabin: $ 1.811
Download the program presentation here.