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struggling with  transforming your health? 

Embark on the transformative holistic wellness experience, on the beautiful remote coast of Nicaragua. Choose a 7 -14+ day retreat with personalized guidance or a flexible, self-guided approach. 

Holistic Wellness Retreats

Choose Your Length of Stay and Level of Support

7-14 Days (Sat – Sat or Sun – Sun)

June 22 – Sept 7, 2024

Program Highlights:

  • Inflammation-reducing diet- accessible to pescatarians with a focus on a mainly paleo diet, including bone broth at every meal.

  • One day of fasting per week with options for participants with no prior fasting experience.
  • Daily yoga and meditation

  • Cold plunges, saunas, and sweat lodge

  • 1 weekly acupuncture treatment

  • 1 weekly massage treatment

  • Journaling prompts

  • Cacao meditation

  • Knowledge based workshops on holistic health topics

  • Unlimited access to a very secluded beach

  • One-on-one virtual somatic coaching sessions after you return home to support your integration

  • A guidebook with recipes

Discovery Call: Holistic Wellness Retreats

Schedule a Discovery Call with the program coordinator using the following Calendar

Yoga Retreat Nicaragua

Get in Touch

North America +1 ‪(707) 505-9009‬

Nicaragua +505-8277-8009

Costa Dulce Surf & Yoga Retreat

Escameca Eco-Lodge
San Juan del Sur, Nicaragua

Check out our Wellness, Surf and Yoga Retreats

Contact Us

Visit our FAQs for quick information on general questions.

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