As a yoga teacher who surfs on occasion, I have realised that being on the surfboard out in the water gives me the same feeling that comes from being on my yoga mat. Surfing allows me to connect with nature and be truly present in the moment, the same way flowing with...
All you need to know about Playa Escameca, Nicaragua: beach, vibes, and surf. Playa Escameca is definitely one of the nicest beaches on the pacific coast of Nicaragua and easily accessible if you’re staying in the area in and around San Juan del Sur. The drive...
Is Surfing Hard? 5 Things You Should Know before Learning to Surf Surfing is a special sport that is unlike anything you have ever experienced before in your life. The state of mind brought on by an active connection with the raw elements of the ocean, wind, and waves...
Guilty Pleasures As my toes sink into the mud… the mind, body, and connection are complete. Breath deep, fresh jungle air, stimulate your hypothalamus. Breath mother! Now let it go. Breath deep. Now let it go. Cresting the hill a little peak down at the break, I...
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